Finally! Over that 226-227 hump. All smiles here!
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102.2 kg
Lost so far: 6.2 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2015:
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1056 kcal
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Fat: 37.57g | Prot: 50.02g | Carbs: 132.91g.
Breakfast: Hawaiian Punch Sugar Free Singles To Go, Giant Food Bananas (Large), Hawaiian Punch Sugar Free Singles To Go, Coffee. Lunch: Kroger Green Bell Pepper, Fresh Selections Baby Carrots, Ocean Beauty Echo Falls Wild Alaska Coho Smoked Salmon. Dinner: Martha White Sweet Yellow Cornbread Mix, Country Crock Shedd's Spread Original, Vegetable Beef Soup (Home Recipe). Snacks/Other: Wal-Mart Granny Smith Apple. more...
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Losing 6.4 kg a Week
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glitterbugturkeyturk's Weight History
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