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Pituka74
Journal
10 Feb 15
Pituka74's Journal, 10 Feb 15
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Weigh In record (no journal entry) for 10 February 2015
99.3 kg
Lost so far:
0 kg
.
Still to go:
19.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 February 2015:
323 kcal
Fat: 5.94g | Prot: 10.69g | Carbs: 57.15g.
Breakfast:
Harvest Delight Golden Syrup Instant Porridge with Semi-Skimmed Milk, Coffee with Milk.
Snacks/Other:
Bananas.
more...
3045 kcal
Exercise:
Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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Pituka74's Weight History
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