Weigh In record (no journal entry) for 09 February 2015
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103.1 kg
Lost so far: 5.4 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2015:
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1418 kcal
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Fat: 63.49g | Prot: 64.86g | Carbs: 152.40g.
Breakfast: Mott's Granny Smith Apples, Hawaiian Punch Sugar Free Singles To Go, Coffee. Lunch: Hardee's 1/3 lb Southwest Patty Melt Thickburger. Dinner: Classico Spicy Red Pepper Pasta Sauce, Best Foods Parmesan Crusted Chicken, Noodles. Snacks/Other: Wal-Mart Granny Smith Apple. more...
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Gaining 0.6 kg a Week
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glitterbugturkeyturk's Weight History
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