Weigh In record (no journal entry) for 22 May 2023
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61.1 kg
Lost so far: 13.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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553 kcal
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Fat: 17.64g | Prot: 31.19g | Carbs: 68.55g.
Breakfast: Bango Kecap Manis, Tahu Goreng, Telur Dadar, Nasi Putih. Lunch: Lalapan, Ikan Mujair Goreng, Nasi Putih. Dinner: Kentang Goreng, Teh Pucuk Harum Teh. more...
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Gaining 1.3 kg a Week
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Vitriratu14's Weight History
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