Vitriratu14's Journal, 22 May 23

Weigh In record (no journal entry) for 22 May 2023
61.1 kg Lost so far: 13.7 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2023:
553 kcal Fat: 17.64g | Prot: 31.19g | Carbs: 68.55g.   Breakfast: Bango Kecap Manis, Tahu Goreng, Telur Dadar, Nasi Putih. Lunch: Lalapan, Ikan Mujair Goreng, Nasi Putih. Dinner: Kentang Goreng, Teh Pucuk Harum Teh. more...
Gaining 1.3 kg a Week

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Vitriratu14's Weight History


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