Weigh In record (no journal entry) for 18 May 2023
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75 kg
Lost so far: 15 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 5.33g | Prot: 66.16g | Carbs: 33.51g.
Breakfast: Coffee with Milk, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Lunch: Tea with Milk and Sugar, Aldi Pro Milk Chocolate Protein Shake, Asda Classic Chicken Breast Slices. more...
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steady weight
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Danielle2702's Weight History
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