Weigh In record (no journal entry) for 18 July 2011
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64.0 kg
Lost so far: 29.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 31.58g | Prot: 98.41g | Carbs: 169.71g.
Breakfast: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip, Coffeemate sugar free hazelnut, coffee. Lunch: subway provolone, subway turkey breast 6. Dinner: Mashed Potato made with Milk and Fat (from Fresh), kraft bbq, baked chicken breast, special k protein honey. more...
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Gaining 0.2 kg a Week
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Christiana's Weight History
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