annirie's Journal, 13 May 23

Weigh In record (no journal entry) for 13 May 2023
86.9 kg Lost so far: 3.8 kg.    Still to go: 17.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2023:
1322 kcal Fat: 56.85g | Prot: 80.69g | Carbs: 93.56g.   Breakfast: Olivenöl, Tassimo Latte Macchiato Weniger Süß, Harzer Harzer Käse, Rispentomaten. Dinner: Weißbier, Apfelsaft. Snacks/Other: Nachos mit Hühnchen oder Pute und Käse, Lindt Mini Pralinés. more...
2391 kcal Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 5.3 kg a Week

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annirie's Weight History


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