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hooray under 70 😁
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69.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 23.60g | Prot: 52.74g | Carbs: 208.18g.
Breakfast: Sainsbury's Skimmed-Milk, Sainsbury's Runny Honey, Aldi Greek Yoghurt Fat Free, Frozen Berries. Lunch: Satsuma, Satsuma, Bananas , Tesco Finest Super Seeded Farmhouse Bread. Dinner: Broccoli , Tesco Penne Pasta, Bolognese. more...
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Losing 4.2 kg a Week
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chezzest's Weight History
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