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hooray still going down 👇
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70.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 39.85g | Prot: 54.46g | Carbs: 88.80g.
Breakfast: Yeo Valley Fat Free Greek Yoghurt, Frozen Berries, Porridge, Sainsbury's Skimmed-Milk, Sainsbury's Runny Honey. Lunch: Poached Egg (with Salt), Poached Egg (with Salt), Tesco Finest Wholemeal, Seeds & Grains Loaf. Dinner: Dried Figs (Uncooked) , Tesco Red Pepper, Tesco Cherry Tomatoes, Lettuce, Waitrose Smoked Mackerel Fillets. more...
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Losing 3.5 kg a Week
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chezzest's Weight History
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