jessberry's Journal, 21 Jan 15

I'm really proud of myself... I've never completed a challenge before, I've always dropped out or forgotten about it. This one is different, and I'm determined to finish it! I wonder how many of us are going to see it through? I wish everyone else the best, and I can't wait to see everyone's end results!!
80.5 kg Lost so far: 3.0 kg.    Still to go: 21.5 kg.    Diet followed: 100%.

View Diet Calendar, 21 January 2015:
1355 kcal Fat: 107.59g | Prot: 67.56g | Carbs: 28.03g.   Breakfast: Kroger Finely Shredded Sharp Cheddar Cheese, Butter (Salted), Fried Egg, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds), Atkins Muffin in A Minute. Lunch: No Name Fully Cooked Real Bacon Bits, Newman's Own Creamy Caesar Dressing, Great Value Finely Shredded Mozzarella Cheese, Baby Spinach, Chick-fil-A Grilled Chicken Nuggets (8). Snacks/Other: Splenda No Calorie Sweetener, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Cream Cheese. more...
Losing 1.0 kg a Week

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Comments 
Excellent drop! Keep up the good work. 
21 Jan 15 by member: CatHerder
Nice job!! 
21 Jan 15 by member: jmb3450
Thanks, CatHerder 😄 
21 Jan 15 by member: jessberry
Thanks to u too, jmb!  
21 Jan 15 by member: jessberry
Nice drop! You're doing great! 
21 Jan 15 by member: King in the North
Thanks King, you too! You've got me thinking about the gallon of water a day... I'm going to start increasing my water and hope to be able to drink a gallon by Friday. If I can, I'm going to try to keep it up for at least a month. I was reading about challenges like this, and the people that participated had great results.  
21 Jan 15 by member: jessberry
Good for you and nice drop :-) 
21 Jan 15 by member: snezica

     
 

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