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definitely glad to see a new # on scale this morning
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103.2 kg
Lost so far: 5.2 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2015:
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1452 kcal
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Fat: 70.82g | Prot: 95.69g | Carbs: 115.14g.
Breakfast: Egg, Hawaiian Punch Sugar Free Singles To Go, Coffee. Lunch: T. Marzetti Ranch Veggie Dip, StarKist Foods Chunk Light Tuna in Water (Pouch), Fresh Selections Baby Carrots, Kroger Green Bell Pepper. Dinner: Cornbread Stuffing, Cooked Collards (Fat Added in Cooking), Succotash (Corn and Limas) (Solids and Liquids, Whole Kernel Corn, Canned), Pork. more...
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Losing 2.5 kg a Week
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glitterbugturkeyturk's Weight History
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