Weigh In record (no journal entry) for 21 April 2023
|
108.2 kg
Lost so far: 0 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
|
|
792 kcal
|
Fat: 48.75g | Prot: 41.00g | Carbs: 56.50g.
Lunch: Kirkland Signature Smoked Pulled Pork, Spring Creek Barbeque Green Beans, Spring Creek Barbeque Potato Salad. Snacks/Other: Del Monte Avocado. more...
|
Losing 3.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adoptspring's Weight History
|