Weigh In record (no journal entry) for 26 January 2015
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78.4 kg
Lost so far: 0.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2015:
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1327 kcal
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Fat: 72.90g | Prot: 46.06g | Carbs: 118.74g.
Breakfast: Nakd Banana Crunch, Sainsbury's Skimmed-Milk, Sainsbury's Wholegrain Bran Flakes 30g. Lunch: Sea Queen Battered Fish Tenders, Tesco Melton Mowbray Pork Pie. Snacks/Other: Golden Corral Mini Bacon and Cheese Quiche. more...
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Gaining 2.3 kg a Week
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moladets's Weight History
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