AngieBarnette's Journal, 12 Apr 23

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Weigh In record (no journal entry) for 12 April 2023

101.2 kg Lost so far: 27.7 kg. Still to go: 24.5 kg. Diet followed: 100%.

View Diet Calendar, 12 April 2023:

1100 kcal

Fat: 93.63g | Prot: 59.79g | Carbs: 7.17g. Breakfast: Spectrum Organic Virgin Coconut Oil, Great Value Butter (Salted), Coffee. Lunch: Butter. Dinner: Great Value Homestyle Meatballs, Butter (Salted), Great Value Wild Salmon Fillets. more...

3347 kcal

Exercise: Stretching (yoga) - 15 minutes, Housework - 2 hours, Sleeping - 9 hours and 45 minutes, Desk Work - 3 hours, Sitting - 9 hours. more...

Losing 3.2 kg a Week

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AngieBarnette's Weight History

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AngieBarnette's Journal, 12 Apr 23

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AngieBarnette's Weight History