Weigh In record (no journal entry) for 05 April 2023
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57.5 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 45.68g | Prot: 49.35g | Carbs: 145.68g.
Breakfast: Sawi Hijau, Bimoli Minyak Goreng, Telur Ceplok, Tahu, Ceres Meses, Forvita Margarine, Roti. Dinner: Kue Bolu Coklat, Fiesta Spicy Wings, Lontong Sayur. more...
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steady weight
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Vitriratu14's Weight History
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