2014mcjuln's Journal, 04 Apr 23

244.8
111.0 kg Lost so far: 7.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2023:
264 kcal Fat: 13.99g | Prot: 23.51g | Carbs: 8.87g.   Breakfast: Coffee-Mate Original Powder Creamer, Half and Half Cream, Coffee (Brewed From Grounds) . Lunch: Garden of Life Raw Organic Protein Vanilla. more...
Gaining 0.4 kg a Week

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2014mcjuln's Weight History


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