Weigh In record (no journal entry) for 03 April 2023
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68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1788 kcal
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Fat: 47.65g | Prot: 83.56g | Carbs: 265.45g.
Breakfast: Nestlé Cereal Fitness, Colun Leche Descremada. Lunch: Acuenta Pizza Pollo Champiñon. Dinner: Super Pollo Filetitos de Pollo, Lider Papas Duquesas, Abrantes Champiñon Blanco, Aceitunas Negras, Lechuga, Frutos Del Maipo Choclo en Granos. Snacks/Other: Pastelillo, Aceitunas Negras. more...
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Losing 0.7 kg a Week
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NachitaFlores's Weight History
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