Vitriratu14's Journal, 22 Mar 23

start from di angka ini, bismillah
57.8 kg Lost so far: 17 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2023:
1287 kcal Fat: 54.33g | Prot: 68.82g | Carbs: 133.68g.   Breakfast: Pangsit Goreng, Sate Usus, Tahu, Sawi Dimasak (dari Segar), Nasi Putih. Lunch: Ketoprak, Bumbu Kacang, Siomay. Dinner: Indomie Rasa Soto Mie. more...
Losing 0.4 kg a Week

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Vitriratu14's Weight History


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