Weigh In record (no journal entry) for 21 March 2023
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113.0 kg
Lost so far: 3.1 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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2085 kcal
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Fat: 80.00g | Prot: 87.50g | Carbs: 258.10g.
Breakfast: Kroger Light Brown Sugar, Kroger Old Fashioned Oatmeal. Lunch: Oscar Mayer Lunchables Turkey & Cheddar with Crackers, Betty Crocker Hamburger Helper - Cheeseburger Macaroni. Dinner: Subway Bacon Strips , Subway 8" Cheese Pizza. Snacks/Other: Dunkin' Donuts Glazed Munchkin (4), Reese's Peanut Butter Egg, Millville Crispy Rice Treats. more...
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Losing 0.1 kg a Week
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BarryAllen85's Weight History
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