Weigh In record (no journal entry) for 20 March 2023
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68.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 73.13g | Prot: 75.50g | Carbs: 125.49g.
Breakfast: Palta, Santa Rosa Cream Cheese sin Lactosa, Fuchs Pan Integral Natura Multigrano. Lunch: Minuto Verde Choclo Grano, Super Pollo Medallita de Pollo, Lider Papas Duquesas. Dinner: Queso, Hallulla, Calo Mantequilla con Aceite de Canola, La Granja Huevos Gallinas Libres, Colun Leche Descremada sin Lactosa. more...
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steady weight
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NachitaFlores's Weight History
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