Weigh In record (no journal entry) for 19 March 2023
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103.4 kg
Lost so far: 25.4 kg.
Still to go: 26.8 kg.
Diet followed: 100%.
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229 kcal
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Fat: 7.20g | Prot: 38.04g | Carbs: 0.14g.
Breakfast: Coffee. Dinner: Vlasic Pickles, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat). more...
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Losing 3.2 kg a Week
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AngieBarnette's Weight History
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