Weigh In record (no journal entry) for 13 March 2023
|
58.3 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1189 kcal
|
Fat: 51.68g | Prot: 51.73g | Carbs: 133.31g.
Breakfast: Mayora Kis Mint Grape, Tempe Goreng Tepung, Sambal Goreng, Tahu, Kecambah, Opor Ayam. Lunch: Pop Mie Goreng Pedes Gledek, Nissin Vegetable Crackers, Selamat Chocolate Wafer. Dinner: Tape Singkong, Choki Choki Choki Stix, Tahu Goreng, Sambal Goreng, Kikil, Nasi Putih. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vitriratu14's Weight History
|