Vitriratu14's Journal, 12 Mar 23

Weigh In record (no journal entry) for 12 March 2023
58.3 kg Lost so far: 16.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2023:
1356 kcal Fat: 61.01g | Prot: 60.26g | Carbs: 150.23g.   Breakfast: Tahu, Sambal Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air). Lunch: Garuda Chocolatos Wafer Roll, Semangka, Tempe Goreng, Tahu Goreng, Jengkol Balado, Daging Sapi, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Dinner: Timun Suri, Kanzler Beef Cocktail Sausage, Telur Dadar, SuperMi Nutrimi. more...
Gaining 1.4 kg a Week



     
 

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Vitriratu14's Weight History


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