Vitriratu14's Journal, 10 Mar 23

Weigh In record (no journal entry) for 10 March 2023
57.9 kg Lost so far: 16.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2023:
1130 kcal Fat: 55.76g | Prot: 31.31g | Carbs: 131.13g.   Breakfast: Prochiz Keju Slice, Ceres Meses, Pisang. Lunch: Nasi Putih, Bimoli Minyak Goreng, Kecambah, Kokita Sambal Terasi, Kanzler Chicken Nugget, Kanzler Beef Cocktail Sausage, Telur Dadar. Dinner: Cireng, Es Doger. more...
Losing 1.1 kg a Week



     
 

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Vitriratu14's Weight History


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