Vitriratu14's Journal, 07 Mar 23

Weigh In record (no journal entry) for 07 March 2023
58.2 kg Lost so far: 16.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2023:
1395 kcal Fat: 49.03g | Prot: 75.59g | Carbs: 162.97g.   Breakfast: Sedani Makaroni, Pepaya, Pisang. Lunch: Pepaya, Sambal Goreng, Ikan Tongkol Goreng, Ikan Teri, Pare. Dinner: Bakso Daging Sapi, Siomay, Sate Ayam, Lontong, Ubi Goreng. Snacks/Other: Selamat Chocolate Wafer, Nissin Vegetable Crackers. more...
Losing 0.9 kg a Week

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Vitriratu14's Weight History


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