Weigh In record (no journal entry) for 04 March 2023
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127.5 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 22.03g | Prot: 22.18g | Carbs: 36.12g.
Breakfast: Athletic Greens AG1, Giant Eagle Raisin Bread, Green Mountain Coffee Breakfast Blend K-Cup, Egg Omelet or Scrambled Egg, American Cheese, Oscar Mayer Traditional Bacon. Dinner: Intermittent Fasting. Snacks/Other: Water, Electrolytes limit, Green Mountain Coffee Breakfast Blend K-Cup. more...
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Losing 3.2 kg a Week
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wannabhealthier's Weight History
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