Vitriratu14's Journal, 01 Mar 23

Weigh In record (no journal entry) for 01 March 2023
58.9 kg Lost so far: 15.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2023:
1305 kcal Fat: 61.30g | Prot: 73.25g | Carbs: 115.28g.   Breakfast: Semangka, Tahu, Bango Kecap Manis, Mayora Super Bubur dengan Kuah Soto. Lunch: Semangka, Nasi Putih, Tahu, Ikan Teri, Pare, Usus Ayam. Dinner: Putih Telur Matang, Richeese Ramen Keju, Nasi Putih, Bebek Goreng. more...
Gaining 3.2 kg a Week

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Vitriratu14's Weight History


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