Weigh In record (no journal entry) for 04 January 2015
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93.5 kg
Lost so far: 0 kg.
Still to go: 36.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 January 2015:
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883 kcal
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Fat: 37.22g | Prot: 54.12g | Carbs: 86.20g.
Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Market Pantry Cooked Ham with Natural Juices, Onions, Jalapeno Peppers, Roasted Potato (Fat Added in Cooking), Cheddar Cheese. Dinner: Minute Instant White Rice, Chicken Soup. Snacks/Other: Coca-Cola Diet Coke (Can), Mountain Dew Diet Mountain Dew (Can), Tap Water, Herbal Tea. more...
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Gaining 0.2 kg a Week
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Christiana's Weight History
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