TOM
|
128.4 kg
Lost so far: 3.6 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2023:
|
1051 kcal
|
Fat: 38.11g | Prot: 49.25g | Carbs: 132.13g.
Lunch: Specially Selected Black Bean & Corn Salsa, Tamale with Meat. Dinner: BelGioioso Parmesan Cheese, Nuovo Roasted Pepper, Mozzarella and Basil Ravioli, Botticelli Marinara. Snacks/Other: Haioreum Korean Honey Citron Tea. more...
|
Gaining 0.1 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vickiauntmick's Weight History
|