Weigh In record (no journal entry) for 21 February 2023
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102.1 kg
Lost so far: 0 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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232 kcal
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Fat: 6.05g | Prot: 30.28g | Carbs: 18.00g.
Breakfast: International Delight Caramel Coffeee Creamer, Coffee (Brewed From Grounds), Premier Nutrition High Protein Shake - Chocolate Peanut Butter. more...
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Losing 0.1 kg a Week
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Christiana's Weight History
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