Robbscelebs's Journal, 02 Jan 15

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Christmas ohhhh dear

105.3 kg Lost so far: 39.7 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2015:

2344 kcal

Fat: 95.91g | Prot: 87.04g | Carbs: 284.75g. Breakfast: Special K Honey Clusters. Lunch: Weetos Cereal Bar, Creamed Chicken Soup, Bananas, Dark Rye Crispbread. Dinner: Battered Sausage, Freshly Battered Large Fish and Chips. Snacks/Other: Mint Hot Chocolate. more...

3007 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Standing - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Robbscelebs's Journal, 02 Jan 15

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Robbscelebs's Weight History