Weigh In record (no journal entry) for 15 February 2023
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57 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1086 kcal
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Fat: 44.43g | Prot: 46.28g | Carbs: 132.03g.
Breakfast: Prochiz Keju Slice, Hotdog, Indomaret Pisang Ambon. Lunch: Indomaret Pisang Ambon, Sambal Goreng, Kacang Panjang Hijau Dimasak (dari Segar), Tempe Goreng, Tahu Goreng, Udang Goreng, Nasi Putih. Dinner: Ultra Milk Susu UHT Rasa Coklat, Singkong Goreng, Soto Mie. more...
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Gaining 0.7 kg a Week
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Vitriratu14's Weight History
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