Weigh In record (no journal entry) for 07 February 2023
|
81.4 kg
Lost so far: 0.3 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2023:
|
1484 kcal
|
Fat: 58.71g | Prot: 98.40g | Carbs: 132.75g.
Breakfast: Tesco Gala Apples. Lunch: Shloer Red Grape, Morrisons Sweetheart Cabbage, Fried Sweetpotato, Chicken Breast. Dinner: Morrisons Sweetheart Cabbage, Fried Sweetpotato, Chicken Breast. more...
|
Gaining 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Paleo Judy's Weight History
|