Glaun's Journal, 27 Dec 14

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Weigh In record (no journal entry) for 27 December 2014

89.9 kg Lost so far: 12.2 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2014:

1180 kcal

Fat: 36.27g | Prot: 66.28g | Carbs: 142.79g. Breakfast: Lean Cuisine Simple Favorites Cheese Ravioli. Lunch: maruchan instant. Dinner: Onion Bagel, American Cheese, Turkey Breast Meat. more...

2662 kcal

Exercise: Sleeping - 8 hours, Resting - 6 hours, Desk Work - 10 hours. more...

Gaining 0.1 kg a Week

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Glaun's Journal, 27 Dec 14

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Glaun's Weight History