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wannabhealthier
Journal
12 Feb 23
wannabhealthier's Journal, 12 Feb 23
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Happy 😃 Sunday everyone….
129.7 kg
Lost so far:
0 kg
.
Still to go:
20.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 February 2023:
382 kcal
Fat: 15.13g | Prot: 37.00g | Carbs: 26.84g.
Breakfast:
Intermittent Fasting, Green Mountain Coffee Breakfast Blend K-Cup.
Lunch:
Old Chicago House Salad, Green String Beans, Daisy 4% Small Curd Cottage Cheese, HoneyBaked Honey Baked Ham.
Dinner:
Intermittent Fasting.
Snacks/Other:
Water, Electrolytes limit.
more...
3825 kcal
Exercise:
Sleeping - 8 hours and 15 minutes, Fitbit - 15 hours and 45 minutes.
more...
Losing 2.5 kg a Week
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wannabhealthier's Weight History
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