Weigh In record (no journal entry) for 11 February 2023
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56.6 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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1263 kcal
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Fat: 45.68g | Prot: 47.70g | Carbs: 167.91g.
Breakfast: Bakwan, Lontong, Semangka. Lunch: Asinan, Sambal Goreng, Tahu, Tempe Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Ayam Goreng, Nasi Putih. Dinner: Kerupuk Putih, Tahu Goreng, Bakwan, Lontong Sayur. more...
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steady weight
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Vitriratu14's Weight History
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