Weigh In record (no journal entry) for 09 February 2023
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57.2 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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1246 kcal
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Fat: 64.59g | Prot: 74.19g | Carbs: 98.21g.
Breakfast: Pepes Tahu, Pisang. Lunch: Lemonilo Chimi Keripik Ubi, Bandeng Presto, Kecambah, Tumis Kangkung, Pepes Tahu. Dinner: Chili Oil, Cireng, Sasa Sambal Terasi, Pepes Tahu, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Putih. Snacks/Other: Roma Wafello Choco Blast. more...
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Gaining 0.3 kg a Week
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Vitriratu14's Weight History
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