Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
wannabhealthier
Journal
08 Feb 23
wannabhealthier's Journal, 08 Feb 23
wannabhealthier's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 February 2023
132.4 kg
Lost so far:
0 kg
.
Still to go:
23.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 February 2023:
754 kcal
Fat: 51.70g | Prot: 55.77g | Carbs: 15.07g.
Breakfast:
Egg Omelet or Scrambled Egg, Fresh Pork Sausage.
Lunch:
Daisy 4% Small Curd Cottage Cheese, Meat Loaf Made with Beef.
Dinner:
Intermittent Fasting.
Snacks/Other:
Water, Electrolytes limit.
more...
4247 kcal
Exercise:
Sleeping - 7 hours and 23 minutes, Fitbit - 16 hours and 37 minutes.
more...
Gaining 3.2 kg a Week
7 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
wannabhealthier's Weight History
View Complete History