Weigh In record (no journal entry) for 22 December 2014
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68 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2014:
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1924 kcal
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Fat: 70.63g | Prot: 64.69g | Carbs: 262.47g.
Breakfast: Tomato Sauce, Margarine, Pinto Beans (Mature Seeds, with Salt, Cooked, Boiled), 2% Fat Milk, Corn Tortillas. Lunch: Potatoes (Flesh, Without Salt, Baked), Chicken Rice Soup. Dinner: Lemon Pie, Lemonade, Caesar Salad with Romaine, Fettuccine Alfredo. Snacks/Other: Yoplait Flan Horneado. more...
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1990 kcal
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Exercise:
Yoga - 20 minutes, Insanity - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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marcecaro's Weight History
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