Weigh In record (no journal entry) for 20 December 2014
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111.1 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2014:
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1298 kcal
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Fat: 62.83g | Prot: 50.14g | Carbs: 130.11g.
Breakfast: Plain Muffin. Lunch: Country Kitchen 100% Whole Wheat Stoneground Whole Grain Bread, Clementines, Carrots, Taylor Farms Celery Sticks, Texas Traditions Hickory Smoked Pork and Venison Sausage. Dinner: No Name Mixed Vegetables, Texas Traditions Hickory Smoked Pork and Venison Sausage, Russet Potatoes (Flesh and Skin, Baked), Butter (Salted), Borden Shredded Cheddar Cheese. Snacks/Other: Orange. more...
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3678 kcal
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Exercise:
Stretching (yoga) - 15 minutes, Housework - 2 hours, Sleeping - 9 hours and 45 minutes, Desk Work - 3 hours, Sitting - 9 hours. more...
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Losing 0.3 kg a Week
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AngieBarnette's Weight History
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