Pituka74's Journal, 20 Dec 14

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Weigh In record (no journal entry) for 20 December 2014

96.9 kg Lost so far: 0 kg. Still to go: 16.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 December 2014:

1236 kcal

Fat: 50.58g | Prot: 62.11g | Carbs: 131.05g. Breakfast: Coffee with Milk. Lunch: Mashed Potato, Ikea Meatballs. Dinner: PizzaExpress La Reine Pizza. more...

3134 kcal

Exercise: Standing - 5 hours, Shopping - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Pituka74's Journal, 20 Dec 14

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Pituka74's Weight History