Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
wannabhealthier
Journal
04 Feb 23
wannabhealthier's Journal, 04 Feb 23
wannabhealthier's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 February 2023
131.5 kg
Lost so far:
0 kg
.
Still to go:
22.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 February 2023:
438 kcal
Fat: 23.47g | Prot: 15.01g | Carbs: 39.21g.
Breakfast:
Intermittent Fasting, Green Mountain Coffee Breakfast Blend K-Cup.
Lunch:
Frankfurter or Hot Dog on Bun, Ore-Ida Extra Crispy Tater Tots, Vegetable Beef Noodle Soup (Prepared with Water).
Dinner:
Intermittent Fasting.
Snacks/Other:
Water, Electrolytes limit.
more...
2245 kcal
Exercise:
Sleeping - 5 hours and 30 minutes, Fitbit - 18 hours and 30 minutes.
more...
Gaining 1.6 kg a Week
11 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
wannabhealthier's Weight History
View Complete History