Weigh In record (no journal entry) for 01 February 2023
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77.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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1036 kcal
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Fat: 40.75g | Prot: 56.24g | Carbs: 110.14g.
Breakfast: Tesco Free From Coconut Milk Drink, Blueberries , Sainsbury's Scottish Porridge Oats. Lunch: Maribel Sour Cherry Jam, Milbona Cottage Cheese , Spinach , White Flour, Olive Oil , Tesco Baby Leaf Salad, Chicken Thigh (Skin Not Eaten). Snacks/Other: Tesco Seedless Black Grapes, Bananas . more...
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Gaining 0.5 kg a Week
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bianca.bc's Weight History
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