Maxine smith's Journal, 27 Jan 23

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very happy.
nothing has coming off and then suddenly a little drop. just as importantly, I've not eaten chocolate since the 1st Jan (my target is no chocolate for 3 months) to match my other half who is not drinking alcohol. 😊

73.6 kg Lost so far: 3.6 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

Losing 1.3 kg a Week

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I thought the same but have even surprised myself. I'm still eating other nice things though - slow and steady 😂 I'm hoping to cut back on something else next month!

30 Jan 23 by member: Maxine smith


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Maxine smith's Journal, 27 Jan 23

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Maxine smith's Weight History