Weigh In record (no journal entry) for 26 January 2023
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56.7 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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929 kcal
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Fat: 24.68g | Prot: 79.08g | Carbs: 107.55g.
Dinner: Tahu, Tomat Merah, Kerupuk Putih, Rumah Makan Sederhana Nasi Padang, Kraft Kejucake, Siantar Top Twistko, My Roti Roti Isi Coklat, Semangka. more...
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Losing 0.5 kg a Week
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Vitriratu14's Weight History
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