Weigh In record (no journal entry) for 23 January 2023
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83 kg
Lost so far: 7.4 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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420 kcal
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Fat: 29.90g | Prot: 19.95g | Carbs: 16.25g.
Breakfast: Юргамышские Колбасы Колбаса Арбатская, Чай с Сахаром, Вареное Яйцо, Сметана 15%. more...
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Gaining 0.3 kg a Week
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ananas1229's Weight History
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