Weigh In record (no journal entry) for 29 June 2011
|
64.1 kg
Lost so far: 29.4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
1278 kcal
|
Fat: 29.23g | Prot: 63.45g | Carbs: 197.09g.
Breakfast: banana, kashi crunch, whole milk, coffee, Coffeemate sugar free hazelnut. Lunch: Premium chunk light tuna in water, tostitos bite size, sandwich thins, iceburg lettuce. Dinner: lean cusine chicken. Snacks/Other: yoplait light thick lemon, green tea, cinnamon roll, water. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Christiana's Weight History
|