Vitriratu14's Journal, 14 Jan 23

Weigh In record (no journal entry) for 14 January 2023
57.8 kg Lost so far: 17 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2023:
474 kcal Fat: 11.03g | Prot: 21.15g | Carbs: 72.87g.   Breakfast: Mie Telur (Ditambah, Masak), Tahu, Nasi Kuning. Lunch: Wortel, Telur Puyuh, Mie Telur (Ditambah, Masak), Tahu, Nasi Kuning. more...
steady weight

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Vitriratu14's Weight History


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