Vitriratu14's Journal, 06 Jan 23

Weigh In record (no journal entry) for 06 January 2023
57.3 kg Lost so far: 17.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2023:
1453 kcal Fat: 54.38g | Prot: 65.76g | Carbs: 175.91g.   Breakfast: Tempe Goreng Tepung, Tahu, Sushi dengan Sayuran dan Seafood, Apel. Lunch: Sushi, Udang Goreng, Tahu, Ayam Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Bango Kecap Manis, Nasi Putih, Chitato Chitato Sapi Panggang, Sakura Mie Goreng, Tahu Susu. more...
Losing 2.1 kg a Week

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Vitriratu14's Weight History


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