Weigh In record (no journal entry) for 03 January 2023
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112.2 kg
Lost so far: 3.9 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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2409 kcal
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Fat: 102.59g | Prot: 115.19g | Carbs: 264.32g.
Breakfast: Kroger Light Brown Sugar, Kroger Old Fashioned Oatmeal, Fiber One Chewy Bars - Oats & Chocolate, Butterball Everyday Turkey Breakfast Sausage Patties. Lunch: Armour Vienna Sausage Smoked, Campbell's Healthy Request Chunky Chicken Noodle Soup (Can). Dinner: Mashed Potatoes (Whole Milk and Butter Added), Kraft Velveeta Macaroni & Cheese, KFC Original Recipe Chicken Leg. Snacks/Other: Sam's Choice Chocolate Chip Cookies, Pillsbury Soft Baked Chocolate Chip Cookie. more...
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Gaining 0.2 kg a Week
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BarryAllen85's Weight History
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